..........................................................................................................................................................................................................................................................................................................
Preventing Alzheimer’s
3
steps to preventing Alzheimer’s
Two
out of every three people now over the age of eighty have Alzheimer’s or some
form of dementia, and it’s increasing. The medical world has coined a term for
Alzheimer’s – diabetes of the brain. Alzheimer’s is caused by an inability for
your brain to regulate blood sugar. Maintain a balanced, consistent blood
sugar. Stay socially active. Keep antioxidants in your diet. What we eat
matters.
Health
and healing
Susie
Larson
Live
the Promise
The medical world has coined a term for
Alzheimer’s – diabetes of the brain.
Diabetes means your body can’t properly
regulate sugar; Alzheimer’s is caused by an inability for your brain to
regulate blood sugar.
“Two out of every
three people now over the age of eighty have Alzheimer’s or some form of
dementia, and it’s increasing.”
Dr. Troy Spurrill of the Synapse Center for
Health and Healing shares three basic steps we can take to lower our risk of
diseases including dementia and Alzheimer’s.
Maintain a balanced, consistent blood sugar.
“That means more than just three months, six
months… we’re talking about years of balanced, consistent blood sugar.”
Stay socially active.
Studies have shown that being socially
engaged, not sitting at home watching TV, is essential.
Dr. Troy references a study involving a large
number of nuns.
“They found out that
the nuns who were playing cards and talking and being part of social groups had
much much better chance of not getting Alzheimer’s and dementia.”
Keep antioxidants in your diet.
What we eat matters.
We need to be intentional about ensuring that
we have enough antioxidants in our diet.
“Antioxidants come
from fruit and vegetables and key supplements – things like vitamin C.”
When we decide to honor God with our bodies
and become more aware of the food we’re consuming, we become active
participants in our own health and well-being.
“The people who had a high antioxidant diet,
were socially active and balanced blood sugar – they were ones who are not
getting dementia and Alzheimer’s.”
Key Scriptures:
12 For the word of God is living
and active, sharper than any two-edged sword, piercing to the
division of soul and of spirit, of joints and of marrow, and discerning
the thoughts and intentions of the heart. - Hebrews
4:12 English Standard Version
Featured Songs: The Maker by Chris August; Feel It by Toby Mac; Deeper by Meredith Andrews
Susie
Larson, host of Live the Promise, engages in conversations that bring Scripture
to life, and shares stories that inspire you to last long and finish strong.
On
a February afternoon in 1949, on the campus of Northwestern, then president
Billy Graham offered an opening prayer as AM900 went on the air for the
first time in Minneapolis, Minnesota.
Seventy
years later we’ve grown throughout the Midwest to become the Faith Radio
Network!
Faith
Radio is a group of stations located around the country that offers a blend of
preaching, teaching, and compelling conversation to help connect faith to
life. Whether it’s faith, family, or finances, Faith Radio offers encouragement
and insight every day.
But
we are so much more than a radio station. Right now, you’re visiting our
website, myfaithradio.com. This digital space we occupy serves as an additional
arm to the ministry of Faith Radio. This website brings you deeper into the
content we broadcast every day on-air, and also offers additional resources
that are relevant to meeting you where you are in your faith journey, and in
your life season. We count it a privilege to be invited into your life.
https://myfaithradio.com/2016/integrated-life-body-soul-mind/
You might also like:
Alzheimer's disease and related dementias
CLICK HERE . . . to view . . .
https://puricare.blogspot.com/2019/12/alzheimers-disease-and-related.html
CLICK HERE . . . to view . . .
https://puricare.blogspot.com/2020/03/leading-causes-of-death-in-us-many-of.html
Alzheimer's Disease and Type 2 Diabetes
A Growing Connection
CLICK HERE . . . to view . . .
https://puricare.blogspot.com/2017/12/alzheimers-disease-and-type-2-diabetes.html
Aluminum in Drinking Water
Increases Risk of Dementia
CLICK HERE . . . to view . . .
https://puricare.blogspot.com/2016/08/dementia-high-consumption-of-aluminium.html
No comments:
Post a Comment