Sunday, March 31, 2019

YOU COULD OUTRUN GOLIATH - Energy is the first factor. Animals’ muscles spend stored chemical energy when they run. Once that energy is gone, they must pause and wait for muscle cells to replenish fuel stores. The second factor is inertia, which means resistance to changes in motion. A running animal or person must spend enough energy to propel their whole body mass. Humans run more slowly than animals of similar mass. Goliath may have weighed more than ideal estimates. Giant descendants of Noah like Goliath would have reached body masses where larger means slower.

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Image result for images Goliath's sword and spearGoliath, Body Mass And Speed
Could You Outrun Goliath?
By Brian Thomas, M.S.*
Evidence for Creation




At “six cubits and a span,” Goliath stood over nine feet tall, using a conservative 18-inch cubit.
Scripture demonstrates his strength by cataloging the weight of his armaments, including a 5,000-shekel (125-pound) coat of mail. 
No wonder he was the champion of Gath! He was big and strong, but was he fast?
Modern science gives us new ways to examine the history presented in the Bible.
Four scientists developed a model that accurately predicts an animal’s top speed based simply on body mass and means of locomotion. 
Their model for land-running animals generally matched most of the measured speeds of over 400 different animals, and even matched some sophisticated speed estimates for dinosaurs, including T. rex.
The researchers showed that two factors explain why an ant is slower than a rat, which is slower than a rabbit, which is slower than a cheetah, which is faster than a hippo.
At some point, greater size slows the body.
Energy is the first factor. Animals’ muscles spend stored chemical energy when they run.
Once that energy is gone, they must pause and wait for muscle cells to replenish fuel stores.
The second factor is inertia, which means resistance to changes in motion.
A running animal or person must spend enough energy to propel their whole body mass.
Animals eventually reach a size at which their bodies’ inertia counteracts the maximum amount of energy their muscles can store.
That’s why great cats can outrun elephants.
Did Goliath reach this “slowing size,” or would his bigger, longer legs have propelled him faster than you?
To answer this question, we first need to recognize that humans run more slowly than animals of similar mass. 
This means that the new speed model does not directly apply to people.
We also must satisfy ourselves with educated guesses as to Goliath’s body weight.
Most formulas that estimate “ideal” body weight suggest that a man of Goliath’s height should have weighed about 450 pounds.
For comparison, Shaquille O’Neal stands at seven feet one inch.
He weighed around 325 pounds when he was a fit NBA player, but the ideal body weight for that height is only about 220 pounds.
Goliath may have weighed more than ideal estimates.
I used the new speed model to compare how fast Goliath might have run against more normal human sizes. 
A skinny 450-pound Goliath would have run about 6% slower than a six-foot-tall man.
A more robust 530-pound Goliath would have run 7% slower.
This exercise carries two messages.
First, giant descendants of Noah like Goliath would have reached body masses where larger means slower.
However, they would not have reached body masses that defied biophysics, leaving them within the realm of biological feasibility and thus biblical reality—not just myth.
Giants were probably slower sprinters, and centuries of warfare apparently did them in, but they were once just as real as David’s trust in the Lord when he defeated godless Goliath.
* Mr. Thomas is Science Writer at the Institute for Creation Research and earned his M.S. in biotechnology from Stephen F. Austin State University.

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GOD’S PROMISES AND YOUR THORN IN THE FLESH - Jesus never promised us trouble-free living. It's the hardships we face that teach us the nature of God and allow our faith to grow. Without a battle there is no victory and without a test there is no testimony! Sometimes our problems serve a higher purpose that we are not even aware of. God's grace to endure the trial is greater than the trial itself. Grace is not only unmerited love and favor, it is also divine ability to deal with our problems. Grace is the good will of God (favor) toward you and the good work of God (ability) in you. What is your thorn? God may not remove it immediately, but He will grant you the grace to endure and overcome it.


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God’s Promises And Your Thorn In The Flesh
God’s Enduring Promise When You Face a Thorn in Your Flesh
BEN GODWIN


Jesus never promised us trouble-free living.
In fact, He predicted the opposite"I have told you these things so that in Me you may have peace. In the world you will have tribulation. But be of good cheer. I have overcome the world" (John 16:33).
The psalmist added another dose of reality, "Many are the afflictions of the righteous, but the Lord delivers him out of them all" (Psalm 34:19).
Believe it or not, we need our problems to help us learn, grow, mature and become stronger. Otherwise, we'd get complacent.
Paul Evans said, "Adversity is God's university."
How true! It's the hardships we face that teach us the nature of God and allow our faith to grow.
How could we know God is a healer if we were never sick?
How could we know Him as our provider if we never had a need?
How could we know Him as a Comforter if we never experienced loneliness or grief?
How could we know Him as a Savior if we were never lost?
Without a battle there is no victory and without a test there is no testimony!
o        Paul's Personal Problem:
"And lest I should be exalted above measure . . . a thorn in the flesh was given me in the flesh, a messenger of Satan, to torment me" (2 Cor. 12:7).
Nelson's Bible Dictionary informs us the Greek word translated "thorn" may be used to refer to a stake on which a person could be impaled.
So Paul compared his problem to something sharp that continually pricked him.
Here's the million-dollar question, what was Paul's thorn in the flesh?
He intentionally left it vague and, as a result, preachers have speculated about it for over 1900 years.
Some suggestions are so absurd they're not worth mentioning but consider six possibilities:
1.      Guilt: Some suggest that Paul battled intense guilt and haunting memories of how he persecuted Christians prior to his conversion (Acts 7:58; 8:1-3; 9:1; 22:20).
Paul, we know, was a fanatical, religious zealot who instigated Stephen's stoning and imprisoned and wanted to execute other believers.
He wrote in retrospect, "For I am the least of the apostles and am not fit to be called an apostle, because I persecuted the church of God" (1 Cor. 15:9).
2.  Temptation: Some say Paul's thorn was a battle with lust, a desire for female companionship, due to being single.
As a former Pharisee, he may have been married at one time (Acts 23:6).
Some believe Paul was a widower. (How else could he offer so much sound marital advice unless he had some personal experience?)
Regarding temptation he wrote, "Let him who thinks he stands take heed, lest he fall" (1 Corinthians 10:12).
So he definitely didn't feel he was above carnal cravings.
3.  Physical Infirmities: In the context of describing his thorn, Paul used the word "infirmities" three times (2 Corinthians 12:5, 9, 10, NKJV), a term usually associated with sickness.
He hinted that he had some kind of embarrassing eye disorder (Galatians 4:13-15; 6:11).
Luke, the beloved physician, often traveled with him and may have treated him for various ailments.
4.  Persecution: In nearly every city Paul preached, he either had a revival, a riot or both.
In many places he was hounded by enemies, skeptics, Judaizers and false apostles.
He catalogued his battle scars in 2 Corinthians 11:23-28:
- five times he was beaten with whips (39 stripes each),
- three times he was beaten with rods,
- once he was stoned,
- three times he survived shipwreck.
In addition to physical suffering, he also carried the heavy spiritual burden of the churches he planted and pastored.
5.  A Messenger of Satan: One version describes this as "one of Satan's angels" that was sent to harass him.
Paul had spiritual insight few others had. God used him in phenomenal ways (soul-winning, miracles, deliverance, writing, preaching, establishing churches and so on).
Paul, second only to Christ Himself, was the most influential person in church history.
When God uses someone to that degree, pride is always a possibility.
So God allowed some kind of demonic influence to torment him, keeping him grounded and on his knees.
6.  The Corinthian Church: There is a joke among scholars that this church was Paul's thorn because of all the stress it gave him.
Some of the issues Paul dealt with in the Corinthian Church were sexual sin (incest), personality cults, division, carnality, false doctrine, believers suing other believers, improper observance of Communion and the disorderly use of spiritual gifts and so on.
The list goes on and on of other possible "thorns."
The truth is we don't know precisely what Paul's problem was because he didn't specifically say.
We do know it was allowed to persist to keep him humble.
o        Paul's Persistent Prayer: 
So what did Paul do about his problem?
He did what we usually do—he asked God to remove it! "I asked the Lord three times that this thing might depart from me" (2 Corinthians 12:8).
Paul prayed specifically, earnestly and repeatedly for God to remove the source of irritation.
But sometimes our problems serve a higher purpose that we are not even aware of.
Pity would have us tear open a cocoon to release a struggling butterfly, not realizing that the struggle of breaking out helps its wings develop so it can fly. 
o        God's Powerful Promise: 
"My grace is sufficient for you, for My strength is made perfect in weakness" (2 Corinthians 12:9).
God's grace to endure the trial is greater than the trial itself.
You see, grace is not only unmerited love and favor, it is also divine ability to deal with our problems.
So grace is the good will of God (favor) toward you and the good work of God (ability) in you.
So what is your thorn?
God may not remove it immediately, but He will grant you the grace to endure and overcome it.
Then we can all say along with Paul, "For when I am weak, then I am strong" (2 Corinthians 12:10b).

Ben Godwin is the author of four books and pastors the Goodsprings Full Gospel Church. To read more articles, visit his website at bengodwin.org and take advantage of his 4-book bundle for $25.
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GOD HAS YOU COVERED! - As Believers in Christ, we are called to respond to the storms of life with faith and confidence. You are totally covered, inside and out, with Jesus and Father God! This is a tangible reminder of Jesus’ wonderful promise: We are in Him … He is in us … and He is in the Father! This is something we can count on … a truth we can take as our own and appropriate into our lives. It’s a solid fact — one that will never change. Everywhere you go, everything you do, day and night, you are fully covered by the Lord’s love! God is right there with you, and there’s not a moment that goes by that He’s not aware of what is happening in your life. Nothing can surprise Him, and He promises to work ALL things together for your good if you love Him and are called according to His purposes.

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Image result for images God Has You CoveredGod Has You Covered!
by Inspiration Ministries

“The Lord is my light and my salvation - whom shall I fear? The Lord is the stronghold of my life - of whom shall I be afraid?” - Psalm 27:1 NIV
Hello dear friends.
I’ve walked with the Lord many years now, and each year I become more convinced of His great faithfulness.
But I’m also increasingly aware that I must appropriate His love and faithfulness and take them as my own in order to receive their benefits in my life.
I’ve found that one of the clearest indicators of whether I’m truly appropriating God’s love is how I handle adversity.
It’s easy to proclaim His faithfulness when I’m on the mountaintops of life, but can I still see His love in the valleys?
What about you?
When you face a heartbreaking situation, do you want to curl up in a ball and wish you could die?
Does your blood pressure skyrocket, your heart pound, and a sense of doom overwhelm your mind?
Do you cry a lot and feel overwhelmed by a sense of loss?
These are all natural feelings.
After all, King David said, “God Himself knows our frame; He is mindful that we are but dust” (Psalm 103:14 NASB).
But as Believers in Christ, we are called to respond to the storms of life with faith and confidence.
When I was a young woman, I didn’t always react well to bad news.
Although I knew the Lord loved and cared for me, I didn’t understand how to dwell in His love and peace in difficult situations.
Thankfully, I’m now much better at walking in God’s love, and I’ve gained a deep trust that nothing happens to me that He hasn’t allowed.
Abiding in His Love and Care
Jesus makes a life-changing statement in John 14:20: “In that day you will know that I am in My Father, and you in Me, and I in you.” 
Here’s a good way to think about this verse…
Take four envelopes. Write “God” on one, “Jesus” on the second, and your name on the third.
On the fourth envelope, write “Jesus” again.
Put the fourth envelope (with Jesus’ name) inside the one with your name, showing that Jesus is inside of you.
Then put the envelope with your name inside the second one with Jesus’ name on it, testifying that you are inside of Jesus.
Lastly, put all three envelopes inside the one marked with God’s name, showing this…
You are totally covered, inside and out, with Jesus and Father God!
This is a tangible reminder of Jesus’ wonderful promise: We are in Him … He is in us … and He is in the Father!
This is something we can count on … a truth we can take as our own and appropriate into our lives.
It’s a solid fact—one that will never change.
When we see life this way, what can we fear? As David said, “The Lord is my light and my salvation — whom shall I fear? The Lord is the stronghold of my life — of whom shall I be afraid?” (Psalm 27:1 NIV).
Dear friend, I hope you grasp what I’m saying. Everywhere you go, everything you do, day and night, you are fully covered by the Lord’s love!
God is right there with you, and there’s not a moment that goes by that He’s not aware of what is happening in your life.
Nothing can surprise Him, and He promises to work ALL things together for your good if you love Him and are called according to His purposes (Romans 8:28).
I’ll admit, sometimes it doesn’t FEEL like we are totally covered by God’s love.
Our emotions can tell us God isn’t faithful and doesn’t really love and protect us.
God has made us emotional beings, so our emotions aren’t necessarily wrong.
But should we put our trust in our feelings and emotions? ABSOLUTELY NOT!
Satan is the great deceiver and loves to play on our emotions. He lies! 
He hopes we will REACT emotionally to difficult circumstances rather than RESPOND to them by walking in the truth of God’s Word.
A spiritual battle rages between our feelings and God’s truth.
But the more time we spend studying the Word and communing with our Heavenly Father, the better equipped we are in dealing with each battle, able to take our thoughts and feelings captive to the truth of Scripture (2 Corinthians 10:5).
Choosing Not to React
One day I received a phone call from someone very dear to me.
She was upset, and what she shared with me was very disturbing.
I could have reacted emotionally, carrying that conversation around with me for days and probably not sleeping well for weeks.
But I made a choice during that conversation not to react emotionally, and I was amazed at the composure I felt.
The problem I heard about that day was very real, but I knew instantly that God could intervene and bring an answer.
Instead of reacting out of fear, I felt the Holy Spirit calm my spirit.
I told my friend God would give us a solution if we pursued Him with our whole hearts.
He would make a way where there seemed to be no way.
I knew we would totally disarm the enemy if we removed our negative emotions from the situation.
Yes, Satan’s plan is to destroy us, but we win the battle by choosing to be anchored in God’s love and faithfulness.
So if you are facing a difficult battle right now, please know that God can intervene and bring you victory.
You will look back some day and thank Him for what He has brought you through, and you will praise Him for what you have learned.
My friend, I pray your heart will be grounded in God’s love (Ephesians 3:17), enabling you to find comfort and strength amid life’s storms.
Even though you and I will face difficult times, we can be confident of how the story ends: We win!
Your friend on the journey,
Barbara Sig
Barbara Cerullo is devoted to authentically sharing God’s love with women. She authors From Barbara’s Heart, where her spiritual insights, heartwarming family stories, and delightful anecdotes encourage readers with God’s faithfulness. Her husband, David, is CEO of Inspiration Ministries.
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