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What You Never Expected
Being alive means that we constantly have to resolve problems. One day,
however, we will encounter a change or problem that seems beyond our capacity
to cope.
.
When a problem is overwhelming, or when our support system — within ourselves or from others — doesn’t work, we are thrown off balance. Yes, crisis changes the course of our lives. But what we often forget is that the changes can open doors to a life better than what would have been if the crisis had not happened.
When we turn to our powerful and sovereign God, He opens our eyes to new and different opportunities, which creates new hope. God brings that hope by directing our lives to a meaningful purpose during the healing process. Pursue healing from your losses: Choose to face the losses and pain you experience. Allow yourself to grieve, then ask the Lord for His healing.
by
Colleen Swindoll Thompson
The opening story of the evening news was
about a parent who forgot her child in the car.
The day’s temperature was 107 degrees,
outside of the car.
The next story was about several people
gunned down, and the next one detailed a car accident that resulted in severe
injuries to all parties.
By then, I turned the channel.
We hear about crises all the time.
Sometimes we receive reports from friends
and family about recent deaths or diseases, accidents, unexpected losses,
divorces, financial hardships, and ongoing national disasters.
At other times, television news or Internet
sites report an impending crisis in the economy, the weather, or our
neighborhoods.
Regardless of how
often we hear about crises in general, when they happen close to home — to a
loved one, a friend, a family member, or to us personally — most people say, “I never expected this would happen to me,
to us, to them, or around here.”
Rarely does a person expect a crisis to be
personal; therefore, rarely are most people prepared for the recovery process.
In Dr. H. Norman Wright’s book titled A New
Guide to Crisis and Trauma Counseling: A Practical Guide for Ministers,
Counselors, and Lay Counselors, he wrote:
The journey through life is a series of
losses, crises and, in some cases, traumas — some are predictable and expected,
but others are total surprises.
Some crises are developmental; some are
situational. . . .
Being alive means that we constantly have to
resolve problems.
Every new situation we encounter provides
us the opportunity to develop new ways of using our resources . . . [and] by
being persistent, we discover ways to overcome these problems. . . .
One day, however, we will encounter a
change or problem that seems beyond our capacity to cope.
When a problem is overwhelming, or when our
support system — within ourselves or from others — doesn’t work, we are thrown
off balance.
Many of us are currently enduring a crisis.
We are filled with worry, panic, pain, and
loneliness.
As adults, we must remember that crisis and
chaos affect others as well — specifically children and adolescents.
They often encounter awful tragedies with
very few resources to get through the pain.
As adults, we are responsible to look out
for their well-being, as well as our own.
Yes, crisis changes the course of our
lives.
But what we often forget is that the
changes can open doors to a life better than what would have been if the crisis
had not happened.
When we turn to our powerful and sovereign
God, He opens our eyes to new and different opportunities, which creates new
hope.
God brings that hope by directing our lives
to a meaningful purpose during the healing process.
Sometimes we need guidance in moving
forward, in getting through that process.
Here are some suggestions:
Plan time for purposeful self reflection:
Identify your feelings; then talk with the Lord about them, seeking wisdom and
direction.
Commune alone with Christ at intervals
throughout each day. Seek an older, spiritually sound individual to assist you
with your struggles.
Pursue healing from your losses: Choose to
face the losses and pain you experience.
It is helpful to begin a journal, to meet
with a counselor or mentor regularly, and to document significant losses on a
timeline.
Allow yourself to grieve, then ask the Lord
for His healing. You might also become active in a group recovery program or a
related class.
Practice spiritual disciplines: To
discipline means to set in a right course or direction.
In other words, set your mind on what is
right, good, true, and pure.
Begin with some of these ideas: meditate,
recite, or memorize a passage of Scripture that speaks of what is right and
pure, of walking in wisdom, or of an attribute of God such as His sovereignty,
faithfulness, goodness, righteousness, power, justice, and holiness.
You could also spend time each day in
prayer following the Lord’s Prayer found in Matthew 6:9–13.
May these actions become rich reservoirs of restoration for you in the days ahead.
Colleen Swindoll
Thompson
holds a bachelor of arts degree in Communication from Trinity International
University as well as minors in psychology and education. Colleen serves as the
director of Reframing Ministries at Insight for Living Ministries. From the
personal challenges of raising a child with disabilities (her son Jonathan),
Colleen offers help, hope, and a good dose of humor through speaking, writing,
and counseling those affected by disability. Colleen and her husband, Toban,
have five children and reside in Frisco, Texas.
https://insight.org/resources/article-library/individual/what-you-never-expected
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