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People that choose to be happy, usually continue that mindset into
their golden years - it all comes down to attitude
.
It’s an unfair blanket statement to assume that every person
over the age of 60 has ‘old ways’ of thinking. Not every aging person
experiences memory loss. Eating right, getting enough exercise and rest all
contribute to healthy aging. Elderly people have faced countless challenges and
situations of change by the time they reach a certain age, so while they may be
a bit slower to adapt, they are certainly capable of change. Many people of
retirement age enjoy active lives. Many people take up hobbies or crafts in
their senior years that actually lead to a second career and/or income. Many
elderly people retain abilities to understand, make rational decisions and
participate in and simply enjoy life.
As people age, they or society in general may take on some
assumptions about them.
There are many myths about aging or elderly people that simple
aren’t true.
Fellowship Square debunks the myths about aging that should
never be assumed about senior citizens.
Myth: “Old
people have ‘old ways’ of thinking.”
Truth: Every individual
– young and old – has his or her own unique thoughts and feelings about
society. It’s an unfair blanket statement to assume that every person over (or
under!) the age of 60 has the same beliefs. Taking some time to speak with
elderly people about their thoughts about the world – and their own past
experiences – can shed some light on this truth.
Myth: “People lose their memory as they age.”
Truth: Not every aging
person experiences memory loss diseases such as dementia or Alzheimer’s.
According to Psychology Today, only 6 to 8 percent of people over the age of 65
have been diagnosed with dementia.
Myth: Genetic health conditions can’t be avoided
as people age.
Truth: While it’s true
that genetics play a certain role in each person’s body and health, health and
wellness is largely in the hands of each individual. Eating right, getting
enough exercise and rest all contribute to healthy aging.
Myth: Elderly people are less adaptable to change.
Truth: This is a
personal preference – some people enjoy the newness and thrill of change, while
others may be more apprehensive about change. However, this is not an
age-related issue. Elderly people have faced countless challenges and
situations of change by the time they reach a certain age, so while they may be
a bit slower to adapt, they are certainly capable of change.
Myth: Elderly people are less adventurous.
Truth: There are many
elderly people who have waited their entire lives for the opportunity to be in
retirement so they can travel the world and see new things.
Myth: People become less productive as they age.
Truth: Retirement
doesn’t mean elderly people just want to sit around all day! While at a certain
age and depending on health concerns, some elderly people may need to rest more
throughout the day, many people of retirement age enjoy active lives, help with
care for their grandchildren and volunteer. A report by the Bureau of Labor Statistics
reports that 24% of senior citizens volunteer throughout their retirement
years.
Myth: People are less creative as they age.
Truth: Many people take
up hobbies or crafts in their senior years that actually lead to a second
career and/or income. Whether its woodworking, art or knitting, creative
activities keep seniors’ brains and dexterity sharp.
Myth: “Old people are crabby or depressed.”
Truth: Depression is a
real, diagnosable disease, not a feeling that can be used as a blanket
statement. There is no evidence that shows that older people are crankier –
people that are generally “crabby” in their younger years may continue that
way. People that choose to be happy, usually continue that mindset into their
golden years. It all comes down to attitude.
Myth: Elderly people are lonely.
Truth: The loving,
caring environments of retirement communities and assisted living facilities
such as Fellowship Square intend to make their residents feel at home and offer
a vast social calendar of activities to keep seniors interactive with their
neighbors. Many elderly people have kept an active social life and now that
they have more time in retirement, actually have a very busy calendar.
Myth: “Old people are incompetent.”
Truth: Elderly people
that continue to challenge their brains, exercise their bodies and feed their
soul with religion and spiritual beliefs are perfectly competent into their
senior years. Even as they age and experience some memory loss or dementia,
many elderly people retain abilities to understand, make rational decisions and
participate in and simply enjoy life!
Sharing Blessings, Serving Others, Celebrating Age
Since
1979, Christian Care has been dedicated to providing the highest quality of
affordable senior housing, programs and services. Over the years, Christian
Care has grown from a 64-bed skilled nursing center in Phoenix to six caring
communities statewide, offering independent and assisted living, memory care,
skilled nursing, home health and support services.
To
this day, our mission is at the heart of everything we do.
Christian
Care Foundation is devoted to developing community partners, volunteers and loyal
donors who will join us in our commitment to support the continuation of
Christian Care's legacy. Your tax-deductible donation will help fund programs,
services and housing for seniors - regardless of their economic circumstances.
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Joy in Your Golden Years
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Age-Related Memory Loss
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https://puricare.blogspot.com/2020/12/age-related-memory-loss-brain-is.html
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Why Time Flies As We Get
Older
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https://puricarechronicles.blogspot.com/2020/04/dementia-dementia-is-one-of-tragedies.html
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